GEMMA HAUPT - PERSONAL TRAINER
As a personal trainer I help to motivate you to achieve the health and physique you desire.
By individualising your training and nutrition we can achieve your goals together with a specialised plan to suit you. I’m on hand to make your training effective and safe and guide you towards your goal. As with everything else I do,
I like to take a natural approach to everything, using functional primal training methods proven to be effect ways of burning body fat and teaching and guiding you to eat the way our bodies were designed to for the best results.
I have had personal training with Gemma for the past 12 weeks and can't praise her enough. Gemma is so committed to helping me reach my goals and always encourages me when I'm struggling. Gemma always greets me with a smile and always makes the pt sessions fun! I would recommend Gemma to anyone who wants a fun motivational pt session!'
> Sally Hawkins -
'I always look forward to my training with gemma as they are an absolute joy. She gives me routines which are both challenging and enjoyable. She listens to and delivers everything i want from my workouts, encouraging and motivating me every step of the way.'
> Danyka Barke
'Every time I've a session with Gemma I know that she will push me to my limits and beyond. I don't think I've ever been coached and supported by some one so highly motivated and enthusiastic about our she can help others reach there goals and targets in life. I've worked with most off the instructors at excel during my ten months as member with the gym, but there is a reason why I've stayed with Gemma with my cardio sessions for the last 15 weeks. She really believes in my abilities and focus to change my body and mind. This ables me to have total confidence with everything she challenges me with. Gemma is very vocal with her encouragement and will always use this skill to gain the best out of everyone.'
> Rob Chittocks
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