Gemma Haupt - Naturopath, Holistic Therapist, Counsellor and Personal Trainer

Can you remember what it felt like to be really healthy? Following a natural diet and lifestyle
can restore your health.

Your body has a natural inherent ability to heal. Think what happens if you cut your finger. Eventually it will heal by itself. My role as a Naturopath is to encourage that natural healing ability in most of us, it's to awaken and help you to rediscover your natural vibrant health!

The role of the Naturopath is simple and pure:

Access the healing power of nature - nature has the innate ability to heal

Identify and treat the cause - there is always an underlying cause, be it physical or emotional

Do no harm - a Naturopath will never use treatments that may create other conditions

Treat the whole person - when preparing a treatment plan, all aspects of a person’s being are taken into consideration

The physician as teacher - a Naturopath empowers the patient to take responsibility for his/her own health by teaching self-care

Prevention is better than cure - a Naturopath may remove toxic substances and situations from a patient’s lifestyle to prevent the onset of further disease. My approach is pure and practical, using nature to nurture. And because emotional stresses depress physical function, I support the healing process of the mind by using life coaching, Cognitive behavioural therapy and Emotional freedom technique, along with Reiki for Rebalancing the body and mind and restoring your natural homeostasis -
I help to facilitate your journey back to you.

Hidden Gem- Holistic Health and happiness,
offers a wide range of complementary therapies designed to relax, re-balance and
de-stress both mind and body.